The poem Release was written as affirmation to myself in self awareness and reflection of my life journey.

Relax. Reflect. Release.

Be cool. Calm down. Let it all go.

Breathe in, breathe out.

Forget about the pain, misery and all strife,

Focus on the love, trust and begin to shout!

Shout for joy! Give praise and jump into life!

So, just relax, reflect and release.

For God will give you eternal peace.